Helping You Achieve Optimal Health Through Workout Sessions
Improving your physical health and wellness is a goal most people aspire to. However, the demands of modern life can make it difficult to achieve this. That’s why you need the help of professionals who can create an effective fitness plan and motivate you to stay on it. Fortunately, the team at Pulse 4 Health in Cedarburg, Wisconsin can help.
What We Offer
One-on-One
We will begin with a movement assessment and personal goal identification. Our team will personalize a plan that is achievable and sustainable for you, considering your physical goals and limitations. Our one-on-one sessions are available in person and via Zoom based on your preferred schedule.
We offer:
30 minute, 45 minute and 55 minute sessions
Peer
This option is perfect for those with similar goals when it comes to health. Partner training lowers the cost but still gives you the level of attention you deserve. This program is available for in-person sessions and via Zoom.
Small Group
For this program, we limit our participants to six people per group so we can focus on your individual goals. At Pulse 4 Health, we adjust and improve our techniques based on what your body needs. Check our schedule or start your own small group today. Kindly note that this is not a group exercise.
Contact Us
Reach out to our team for more information about our training sessions. We are happy to answer any questions you may have!